Positive Thought 16/1/2019

Today’s positive…commuting to work or driving to familier places we tend to take the same route; the road we know. But it often means we go on auto pilot and don’t notice our surroundings. Tonight I had dinner with a friend after work which meant a bit of a detour. All of a sudden I noticed the houses, the parks and the shops along my way.

We should change our routines more often. Get out of auto pilot and enjoy the moment.

Positive Thought 14/1/2019

Today’s positive…after three years of recovering from frozen shoulders and broken ribs I finally felt ready this week to start doing group classes at the gym. Had my sights set on a 6.30 bar pilates class. Except no teacher turned up. But I did and thats a start. Hopped on the familiar treadmill and exercise machine instead.

Positive Thought 12/1/2019

Today’s positive…watching the sun setting after a productive and very hot Saturday catching up on domestics, editing a friend’s short story and stocking my fridge with delicious fresh food. Nothing satisfies more than feeling a sense of ‘having achieved’.