Today’s positive…after three years of recovering from frozen shoulders and broken ribs I finally felt ready this week to start doing group classes at the gym. Had my sights set on a 6.30 bar pilates class. Except no teacher turned up. But I did and thats a start. Hopped on the familiar treadmill and exercise machine instead.
Today’s positive…got ‘ambushed’ by the cutest little black poodle in our building today. It’s good to see pets are being allowed and accepted more in apartments. I’m all for it.
Today’s positive…watching the sun setting after a productive and very hot Saturday catching up on domestics, editing a friend’s short story and stocking my fridge with delicious fresh food. Nothing satisfies more than feeling a sense of ‘having achieved’.
Today’s positive…after indulging during the Christmas break it feels good to be back on track with healthier food and more exercise. 2019 is going to be the year I reclaim good health and vitality.
Today’s positive…my cat. Just a cat, runt of the litter, now at 15 years an old cat, keeping me company and greeting me every day when I return from work. Pets can be a pain sometimes, but they are definitely a big positive in our lives.
Today’s positive…enjoying an evening listening to my latest audible book Nine Perfect Strangers by Australian author Liane Moriarty. No deadlines, no chores. Just pure relaxation on humpday Wednesday.
Today’s positive…did a YouTube session of cardio yoga tonight that nearly killed me. But I did it and still alive, and that’s positive 🙂
Today’s positive…enjoying the cooler weather in Sydney. Sleep is so much better when it’s cool rather than tossing and turning in the heat.
Today’s positive…How lucky we are to live in a world that allows us to easily communicate with people from anywhere; connecting with strangers we would most likely never have met if not for this digital world; learning about people, places and interesting cultures.
Today’s positive…loved chatting to my daughter this morning. We are both super excited about her visit in March and wedding in September. Going to be a great year.