Healthy Living – Writing Passion

images

Do what you love, follow your passions, make your heart sing. Whatever you call it, it basically comes down to self love, and what do they say makes the world go around? LOVE.

When I follow my passions I am excited to start each day and looking forward to my future. The positive effect is enormous on both my mental and physical state. It is part of HEALTHY LIVING.

Last weekend I indulged in a writing course through the Australian Writers Centre on Creative Writing. Courses are often expensive, but this one was worth every dollar.
I spent 2 days in their Milson’s Point classroom with a group of ten other aspiring writers and Pamela Hart as our teacher. Inspirational, intimate, professional, fun, encouraging are just a few adjectives to describe the weekend.

So what made this weekend so worthwhile, and what did I take away from the teachings:

1. To follow my gut in my writing
⁃ The teacher reassured me to go back to my original novel start.

2. Know your characters = plot
⁃ Work out your characters. This will bring out stories and plots

3. The more complex you make your antagonist the more believable they will be
⁃ Life and people are complex and cardboard characters makes for dull reading

4. Come into scene late , exit scene early
⁃ No need for too much ‘setting the scene’. Often you can cut out bits and go straight to the important part of scene. Same applies to the end. Finish on a high point.

5. Change pace
⁃ Keep pace interesting to continue to captivate the reader. Slow down after fast pace action scenes to provide a breather. Pick up pace after slower descriptive scenes. Escalate pace towards the end.

6. Never summaries an emotional high-point.
⁃ A high-point should end the chapter not drag it out.

7. Main characters journey
⁃ The main character has the biggest internal journey

8. 1st draft – telling story to yourself
⁃ Just write your story without worrying about being perfect enough to show to anyone else. Write to get the story down.

9. Opening of novel/cover/blurb must
⁃ Grab the reader enough to want to keep reading
⁃ A promise to the kind of book it will be
⁃ Provide orientation

10. Structure of novel
⁃ Orientation; set the scene
⁃ 1st turning point; major event in 1st or 2nd chapter
⁃ Complications; events moving the plot along, relative to story
⁃ 2nd turning point; 2/3 into story
⁃ Climax; pace quickens, protagonist must actively be involved.
⁃ Resolution; answers questions from 1st turning point.

11. Write even when inspiration is lacking
⁃ So true, the muse will arrive when we sit down to write

12. Connect with other writers and beta readers a must.
⁃ Have experienced this myself since starting my writing journey. A writer’s life can be lonely, and connecting with other writers is vital for sanity and for learning. This weekend I organised for my class mates to provide me with name and email and sent out a group email to everyone, so we are now all connected.

These are just some of the learnings from the weekend. The teacher covered so much more and provided terrific handouts that will help me in rewriting my current WIP.

The weekend gave me confidence in my writing and in the next step. The learnings I took away are invaluable. Part of me wished I had done it earlier, but with my novel already done I could also relate to a lot more.

It was absolutely a ten out of ten course and weekend. I was tired and head spinning on Sunday evening, but my heart and soul was full of healthy smiles, and I now have a certificate to add to my collection of learnings.

IMG_7078.jpg

Positive Thought 15/10/2018

Today’s positive…enjoying my study read; To Kill a Mockingbird. Preparations for this weekend’s Creative Writing workshop. Learning seems to have been a big part of my life driven by a natural curiosity. It keeps me motivated and alive.

Healthy Living – When the Student is ready,…..

‘When the student is ready, the teacher will appear’

An old saying apparently linked to Buddha’s teachings.

In my case it was ‘when the student is ready, the book will appear’

In fact, this book is partly responsible for my new lease on life, and to my plans for this blog. My extra time to reflect while on holidays and when I was sick also helped. Holidays recommended, but not the sickness part.

You are probably curious about the book that inspired me.

Young Mind Young Body by Sue Ziang.

30845552
You can read my review on Goodreads https://www.goodreads.com/book/show/30845552-young-mind-young-body

So what has this led to? you probably ask.

To me wanting to live my life indulging in my passions ,and to improve my health by eating nourishing good food, be mindful of my thinking and include as much movement into my daily routine. 

Nothing new really. I have always been interested in healthy living, but sometimes life takes over, and your priorities shift you away from what is really important.

For a while I have been “looking” for something. Not sure what or where I wanted to go now that I am in the ‘mature’ part of my life. A number of changes and challenges along the way these last couple of years somehow made me feel a bit lost. Not particularly happy about heading into my 60th, but accepting that there was nothing I could do to change it. I knew I wanted my passion of writing and photography to continue to be part of my life, but to what extent. I also wanted to find the joy in maturing. I knew without joy my life would just become a downward slide. I knew that was not what I wanted. I am by nature a positive person, but like everyone have my doubts and my bad days. But I wanted to make sure my good days from now on far outweighed my bad.

I have been reviewing books for Booktasters.com for a little while now, and when I saw this book, I somehow knew I had to read it.

So here I am. Looking forward to a healthier and exciting future. I feel a strong need to document this in my blog, my successes, my failures, my favourite recipes,  in the hope it will inspire even just one person. Or at least make some of you smile. I hope you will come along and share it with me.

So what have I done so far?

Natural Foods

When I visited my daughter in the US, the availability of healthy organic food at a reasonable cost impressed me. We ate a lot of vegetarian food as her partner is vegetarian, and I felt so much better.

Since returning I have cut back on my meat consumption. If fact I have only had fish once and no other meat. I feel less bloated and lethargic.

IMG_7295

I have also signed up for a newsletter with an Australian organic food store called Flannerys Wholefoods Organic Market, and yesterday I visited our local store. I can’t guarantee I will only eat organic as it is so much more expensive in Australia, but I look forward to at least include it in my diet whenever possible.

Reducing Waste

These amazing food wraps are made from beeswax and also made it into my shopping basket at Flannerys. Reusable and such  a great concept. Anything to minimise our footprint.

IMG_7319

Movement

It’s been a slow start due to being sick, but I have started my morning yoga sessions again. I love this session on UTUBE ‘ Easy Yoga For Beginners – Full Body Gentle Flow’ by Boho Beautiful

Now that spring is here the days will be longer and I plan to make walking a regular feature in my week.

Passions

Booked myself into two writing workshops/courses.

Next weekend I am heading to Katoomba for an afternoon workshop at Varuna Writers House, The Art of the Sentence run by Michelle Kretser. I am catching the train and staying the night in an old guesthouse. Looking forward to my weekend away and to some intense writing.

Later this month I am booked into a weekend course on Creative Writing at the Australian Writers Centre. Hoping to improve my craft and come out blazing and ready for NaNoWriMo.

Healthy Mind

My Daily Positive Thoughts will continue as I strongly believe in the benefits of finding positives in our everyday. But  I have also realised that at times in life we all need extra help to get our thoughts sorted. We forget how to love ourselves and unless we relearn how to, we cannot love others. So I have booked in for some regular counselling to improve the health of my mind. Our thoughts affect our overall health in such a huge way, and unless we keep it healthy we can eat the right food and exercise till the cows come home, but our mind will let us down. Accepting we need help is the first step in improving.

So fasten your seatbelt and come along on what might be a bumpy ride as I learn, but hopefully an enjoyable ride. I look forward to sharing it with you.

Please leave any comments and share your own stories.

Positive Thought 10/7/2018

Today’s positive….to read the banter between my daughters in our messenger group is a joy; the oldest on a holiday in Japan and the youngest doing a short roadtrip across the US. The adventures and the fun both are having makes me smile. So glad they are having these marvellous opportunities.

Travelling is a great educator and such fun.