Positive Thought 19/10/2018

Today’s positive…starting the weekend enjoying a Friday dinner out with a good friend is just the best. I am so lucky to have some really special friends. It’s what makes life sweet and our challenges easier to tackle.

Healthy Living – Mushroom Lentil Dinner

Sometimes throwing together what your imagination comes up with makes the best meals. Sometimes also disasters.

Tonight turned out really delicious, so I am sharing it with you.

Fry onions and garlic till soft.

Add large cut up mushrooms and cook, moisten with water if needed.

Add brown lentils, basil, salt and pepper. Simmer under lid for fifteen minutes

Par boil cauliflower then mix into mushroom mixture

Continue simmering another five minutes.

Add dry parmesan into mixture, serve and top with shaved fresh parmesan.

Delicious, healthy and filling

Bon appetit!

Positive Thought 8/10/2018

Today’s positive…sometimes a simple meal made from a few fresh ingredients is the most satisfying…easy, nutritious and inexpensive

My meal tonight: Spinach wrap, hummus, baby spinach, cherry tomatoes, pine nuts & Energy mix

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