Healthy Living – Citrus Poached Salmon

I love salmon, and this recipe would have to be my favourite so far. It’s simple, quick to prepare and totally delicious. Citrus Poached Salmon with Asparagus. Mix juice of one large lemon and one orange. Put aside 1/4 cup for dressing Add rest of citrus juice to pan with cup of water. Bring to… Continue reading Healthy Living – Citrus Poached Salmon

Healthy Living – Frittata

Vegetable and Bacon Frittata Great dish for a warm summer day – and today is a super warm day here in Sydney. Quickly stir-fry cut up bacon, shallots and mushrooms. Add to oven proof dish and layer with cut up vegetables (I used carrots, beetroot and kale but add any you have in fridge will… Continue reading Healthy Living – Frittata

Healthy Living – Work Life Balance

I don’t always get this right; the work life balance. I like to do my best and do it well, which sometimes means I end up working long hours. But when I get a chance, I make sure I get the life balance part in. Like right now, on my 10 day break from work.… Continue reading Healthy Living – Work Life Balance

Healthy Living – Mind and Body

This healthy living is hard work. Not just physically hard work, but hard work staying on track. We humans like to indulge, and I am guilty of that. Still, it is the thought that counts, and I can say my intentions are always there. This month is my NaNoWriMo challenge month. Last year I achieved… Continue reading Healthy Living – Mind and Body

Healthy Living – Mushroom Lentil Dinner

Sometimes throwing together what your imagination comes up with makes the best meals. Sometimes also disasters. Tonight turned out really delicious, so I am sharing it with you. Fry onions and garlic till soft. Add large cut up mushrooms and cook, moisten with water if needed. Add brown lentils, basil, salt and pepper. Simmer under… Continue reading Healthy Living – Mushroom Lentil Dinner