Today’s positive…commuting to work or driving to familier places we tend to take the same route; the road we know. But it often means we go on auto pilot and don’t notice our surroundings. Tonight I had dinner with a friend after work which meant a bit of a detour. All of a sudden I noticed the houses, the parks and the shops along my way.
We should change our routines more often. Get out of auto pilot and enjoy the moment.
Today’s positive…love it when I get into a book where you just can’t wait to turn the pages. Chris Hammer’s Scrublands is exactly like that. I’m hooked.
Today’s positive…after three years of recovering from frozen shoulders and broken ribs I finally felt ready this week to start doing group classes at the gym. Had my sights set on a 6.30 bar pilates class. Except no teacher turned up. But I did and thats a start. Hopped on the familiar treadmill and exercise machine instead.
Today’s positive…got ‘ambushed’ by the cutest little black poodle in our building today. It’s good to see pets are being allowed and accepted more in apartments. I’m all for it.
Today’s positive…watching the sun setting after a productive and very hot Saturday catching up on domestics, editing a friend’s short story and stocking my fridge with delicious fresh food. Nothing satisfies more than feeling a sense of ‘having achieved’.
Today’s positive…after indulging during the Christmas break it feels good to be back on track with healthier food and more exercise. 2019 is going to be the year I reclaim good health and vitality.
Today’s positive…my cat. Just a cat, runt of the litter, now at 15 years an old cat, keeping me company and greeting me every day when I return from work. Pets can be a pain sometimes, but they are definitely a big positive in our lives.