August 28, 2018August 29, 2018 by SalGallaher

Positive Thought 28/8/2018

Today’s positive…my 20 minute morning yoga session is now preceded by 10 minutes of meditation. Perfect start to my day and my downward dog is definitely getting better. No longer feel like a stiff old whale going through the routine 😁

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K.M. Allan August 28, 2018 at 9:50 pm

I’ve been meaning to get into meditation too. My day always runs out of time.

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1. SalGallaher August 29, 2018 at 5:59 am
  
  Know what you mean. Thats why I do it first thing in the morning or I would never do it
  
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Sal Gallaher

My word and photo addiction.

Positive Thought 28/8/2018

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