Today’s positive…after indulging during the Christmas break it feels good to be back on track with healthier food and more exercise. 2019 is going to be the year I reclaim good health and vitality.
Today’s positive…enjoying a new book that Im reviewing, Young Mind Young Body by Sue Zhiang. Like her view on life; how our thoughts and mind affect our physical being. So maybe my positive thoughts will keep me happy and young 😃