HOW TO LIVE WITH FEAR AND BE OK

Do you experience that gripping feeling of fear that you can’t explain? Do you feel that heaviness and need to cry for no reason in the early hours of the morning when many of us are often alone. The world and the day’s business not yet distracting our thoughts and our fears. I think many… Continue reading HOW TO LIVE WITH FEAR AND BE OK

BREATHING

We are now halfway through 2020; a year of turmoil and change, but also a year of hope for a better life. Hope because the events that have unfolded this year has made us all appreciate what matters; love, family, human contact, freedom, time to reflect, our health and waking up every morning still BREATHING.… Continue reading BREATHING