Today’s positive…did a YouTube session of cardio yoga tonight that nearly killed me. But I did it and still alive, and that’s positive 🙂
Having fun and learning along the way
Today’s positive…did a YouTube session of cardio yoga tonight that nearly killed me. But I did it and still alive, and that’s positive 🙂
English
Who was the instructor?
Boho Beautiful has some great sessions. This was the cardio
https://youtu.be/yxGXmjAkE5M
Thank you! I am a yoga instructor and am always curious to others’ style.
Awesome Tammy. Do you have any online lessons?
I don’t but have been asked to do it. Thanks for bringing it back on my radar!