Today’s positive…after indulging during the Christmas break it feels good to be back on track with healthier food and more exercise. 2019 is going to be the year I reclaim good health and vitality.
Having fun and learning along the way
Today’s positive…after indulging during the Christmas break it feels good to be back on track with healthier food and more exercise. 2019 is going to be the year I reclaim good health and vitality.
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Wonderful article! I would like to spend more time in the gym and eat healthier in 2019, one of my goals 🎉✨
That’s awesome! We can keep each other on track 👍
100% agree, golden words! 👍
I find the best way to eat healthy is to be prepared. Ensure fridge is full of fresh food that I can easily turn into a healthy meal. Otherwise I get tempted to snack on garbage 🙂
That’s wonderful! There is nothing better than home made, healthy and delicious food! 🥞✨